SENTO THERAPIES
SENTO THERAPIES
Inspired by Japan’s ancient bathing traditions, Sento Therapies at Vim and Vigor offer a unique blend of relaxation and rejuvenation that can help slow the aging process and promote overall wellness. These therapies combine the benefits of hydrotherapy and mineral-rich waters to detoxify the body and soothe the mind.
Our Sento Therapies include:
- Mineral-rich baths: Soaking in water infused with minerals like magnesium, sulfur, and calcium, known to nourish the skin, alleviate stress, and enhance cellular repair.
- Detoxification and circulation boost: Warm baths help stimulate
circulation, which can aid in the removal of toxins, rejuvenating the body from within. - Deep relaxation: The meditative nature of Sento bathing calms the Nervous system, reducing stress and its negative effects on aging.
Private Contrast Therapy
Cryotherapy
Compression Therapy
Sit back and relax as our specialized compression therapy equipment is used to apply pressure to your lower body. This therapy helps improve circulation, reduce swelling, and promote faster recovery after intense physical activity. It is a non-invasive and relaxing treatment that can be customized to target your legs and hips. With its numerous benefits, compression therapy is a popular choice for clients looking to enhance their overall well-being and optimize their recovery process.
