Naturopathy
Naturopathy: anti-aging health span supplements and herbal concussion’s
At Vim and Vigor, we integrate the power of nature with modern
wellness science to promote healthy aging. Naturopathy harnesses the healing properties of natural supplements and herbal remedies to help slow the aging process and enhance your
health span—the period of life spent in good health. Our naturopathic approach includes: for their rejuvenating and
longevity-enhancing properties.
- Anti-aging supplements: Rich in antioxidants, vitamins, and minerals that protect cells from oxidative stress and inflammation, which are primary contributors to aging.
- Herbal formulations: Using traditional herbs like ginseng, turmeric, and ashwagandha, known.
- Tailored natural therapies: Designed to improve energy levels,
cognitive function, and overall vitality, helping you feel youthful
and energized.
Naturopathy works with your body’s natural healing systems, ensuring a holistic and balanced approach to aging gracefully.
Assessment by a naturopath
A well-trained naturopath will ask you about your diet, lifestyle, family background and environment, as well as the history of any illnesses or complaints.
After taking a detailed health history, the naturopath may use other techniques, such as:
- kinesiology
- iridology
- blood analysis
- stool and urine analysis
- hair analysis
- functional testing.
Treatment by a naturopath
A naturopath employs a range of non-invasive techniques and these include (but are not limited to):
- nutrition and dietary advice. A poor diet stops the body from functioning well and a build-up of toxins can lead to a range of illnesses. Whole, fresh and unprocessed foods are recommended
- herbal medicine – herbs can support the body
- homeopathy – homeopathic treatments are used to stimulate the body
- hydrotherapy (water therapy). For instance, the use of hot and cold compresses might be used for certain conditions to influence the flow of blood and body heat
- physical therapies – such as massage, Bowen, acupressure, bio-puncture or mechanotherapy
- kinesiology and integrated bio-dynamics (IBD)
- counselling techniques – emotional problems and stress can interfere with the healing process. Counselling techniques can include stress management strategies and life coaching.
Our Services
What We Do For Your Health
Personalized Consulting
Natural Remedies
